Hey, 2-week troopers! How's your day going so far? Alethea is back, doing the program with me again and so far it's going great. And for those of you wondering what in the heck this is all about...a group of us are doing the two-week plan from my book, The Two-Week Wellness Solution: The Fast Track to Permanent Weight Loss and Vitality! We're blogging each day to keep each other motivated! :-)
So, here's a recap of our day...
Me: lemon water, canteloupe
Alethea: lemon water, canteloupe
Me: 2 "Raw Cinnamon Rolls" (these really kept me going - I didn't get hungry for hours!)
Alethea: 2 slices sprouted grain toast with earth balance
Me: pizza (sprouted grain English muffin, topped with organic pasta sauce, Daiya vegan cheese, & onions); baked sweet potato "fries" (YUM!); very large salad with beets, greens, carrots, and onions
Alethea: pizza (sprouted grain English muffin, topped with organic pasta sauce and Daiya vegan cheese); baked sweet potato "fries;" and "Princess Salad" (from RHIW)
Me: quinoa with roasted veggies and a kombucha
Alethea: carrots and beans/rice
So, overall a good day! I'm drinking my water and eating lots of veggies. I rented a movie for Alethea and I, so I plan to watch while on my recumbent bike - getting in that exercise where I can! :-)
So, how was YOUR day??